ARROW Garage Gym Plate Loaded Hack Squat Shoulder Press
Take your strength training to the next level with the ARROW Garage Gym Plate-Loaded Hack Squat & Shoulder Press machine.
Designed for serious lifters who are looking for commercial-grade performance without the commercial-grade price tag, this dual-function machine targets major lower body muscles and upper pressing muscles giving you a complete compound workout in one compact unit making it a versatile addition to any home, studio, or commercial gym.
Built from heavy-duty steel tubing and finished in a sleek, industrial style, the machine provides stability and comfort during intense workouts. The supportive shoulder pad and inclined footboard ensure proper alignment and optimal positioning, allowing you to safely lift heavier loads while maximising activation of the quadriceps, hamstrings, glutes, calves, deltoids, traps, and triceps.
The plate-loaded design lets you quickly adjust resistance with Olympic weight plates, while integrated weight storage points keep your training area organised and ready for action.
Why This Machine Works
- Dual-function design allows you to perform both hack squats and shoulder presses, targeting lower-body and upper-body muscles in one machine.
- Inclined footboard and guided path place your body in the optimal position to activate the quadriceps, hamstrings, glutes, and calves during hack squats.
- Shoulder press setup engages the deltoids, traps, and triceps with controlled movement for safer, more effective pressing.
- Supportive shoulder pad and ergonomic handles stabilise your body and allow strict form, maximising muscle engagement and contraction.
- Plate-loaded system enables progressive resistance, increasing tension on the targeted muscles for strength and hypertrophy.
Plate Compatibility Disclaimer
Please note: ARROW Garage Gym Series plate-loaded machines are designed for use with rubber-coated weight plates. Due to the larger diameter of bumper plates, they may not slide fully onto the plate-loaded shafts or sit flush against the machine frame.
Bumper plates can still be used, however they may not load all the way onto the shaft and may reduce the total weight capacity that can be achieved on the machine.
For optimal loading, stability, and performance, ARROW rubber-coated plates are recommended.
Take your strength training to the next level with the ARROW Garage Gym Plate-Loaded Hack Squat & Shoulder Press machine.
Designed for serious lifters who are looking for commercial-grade performance without the commercial-grade price tag, this dual-function machine targets major lower body muscles and upper pressing muscles giving you a complete compound workout in one compact unit making it a versatile addition to any home, studio, or commercial gym.
Built from heavy-duty steel tubing and finished in a sleek, industrial style, the machine provides stability and comfort during intense workouts. The supportive shoulder pad and inclined footboard ensure proper alignment and optimal positioning, allowing you to safely lift heavier loads while maximising activation of the quadriceps, hamstrings, glutes, calves, deltoids, traps, and triceps.
The plate-loaded design lets you quickly adjust resistance with Olympic weight plates, while integrated weight storage points keep your training area organised and ready for action.
Why This Machine Works
- Dual-function design allows you to perform both hack squats and shoulder presses, targeting lower-body and upper-body muscles in one machine.
- Inclined footboard and guided path place your body in the optimal position to activate the quadriceps, hamstrings, glutes, and calves during hack squats.
- Shoulder press setup engages the deltoids, traps, and triceps with controlled movement for safer, more effective pressing.
- Supportive shoulder pad and ergonomic handles stabilise your body and allow strict form, maximising muscle engagement and contraction.
- Plate-loaded system enables progressive resistance, increasing tension on the targeted muscles for strength and hypertrophy.
Plate Compatibility Disclaimer
Please note: ARROW Garage Gym Series plate-loaded machines are designed for use with rubber-coated weight plates. Due to the larger diameter of bumper plates, they may not slide fully onto the plate-loaded shafts or sit flush against the machine frame.
Bumper plates can still be used, however they may not load all the way onto the shaft and may reduce the total weight capacity that can be achieved on the machine.
For optimal loading, stability, and performance, ARROW rubber-coated plates are recommended.
Original: $1,379.57
-70%$1,379.57
$413.87Description
Take your strength training to the next level with the ARROW Garage Gym Plate-Loaded Hack Squat & Shoulder Press machine.
Designed for serious lifters who are looking for commercial-grade performance without the commercial-grade price tag, this dual-function machine targets major lower body muscles and upper pressing muscles giving you a complete compound workout in one compact unit making it a versatile addition to any home, studio, or commercial gym.
Built from heavy-duty steel tubing and finished in a sleek, industrial style, the machine provides stability and comfort during intense workouts. The supportive shoulder pad and inclined footboard ensure proper alignment and optimal positioning, allowing you to safely lift heavier loads while maximising activation of the quadriceps, hamstrings, glutes, calves, deltoids, traps, and triceps.
The plate-loaded design lets you quickly adjust resistance with Olympic weight plates, while integrated weight storage points keep your training area organised and ready for action.
Why This Machine Works
- Dual-function design allows you to perform both hack squats and shoulder presses, targeting lower-body and upper-body muscles in one machine.
- Inclined footboard and guided path place your body in the optimal position to activate the quadriceps, hamstrings, glutes, and calves during hack squats.
- Shoulder press setup engages the deltoids, traps, and triceps with controlled movement for safer, more effective pressing.
- Supportive shoulder pad and ergonomic handles stabilise your body and allow strict form, maximising muscle engagement and contraction.
- Plate-loaded system enables progressive resistance, increasing tension on the targeted muscles for strength and hypertrophy.
Plate Compatibility Disclaimer
Please note: ARROW Garage Gym Series plate-loaded machines are designed for use with rubber-coated weight plates. Due to the larger diameter of bumper plates, they may not slide fully onto the plate-loaded shafts or sit flush against the machine frame.
Bumper plates can still be used, however they may not load all the way onto the shaft and may reduce the total weight capacity that can be achieved on the machine.
For optimal loading, stability, and performance, ARROW rubber-coated plates are recommended.