Build a stronger, wider back with the ARROW Garage Gym Plate Loaded Lat Pulldown — a premium commercial-grade unit engineered for precision and performance. Designed to target the lats and overall back through a smooth, controlled motion, this plate-loaded machine provides stability and consistent resistance for every rep.

The fixed-arm pivot system guides the motion along a natural pulling path, while the adjustable foot pad with high-density polyurethane padding ensures stability and proper form during training. Multiple upper grip positions allow both wide and narrow pulling variations to target different areas of the back effectively.

Why This Machine Hits the Back Hard

• Fixed-arm pivot system provides a smooth, controlled pulling path

• Wide and narrow grip options for versatile back training

• Adjustable foot pad with high-density polyurethane cushion for stability

• Plate-loaded design accommodates Olympic plates for progressive resistance

• Anti-slip platform for secure body positioning

• Heavy-duty 80 × 80 mm steel frame, 3 mm thick, with structural reinforcement

Plate Compatibility Disclaimer

Please note: ARROW Garage Gym Series plate-loaded machines are designed for use with rubber-coated weight plates. Due to the larger diameter of bumper plates, they may not slide fully onto the plate-loaded shafts or sit flush against the machine frame.

Bumper plates can still be used, however they may not load all the way onto the shaft and may reduce the total weight capacity that can be achieved on the machine.

For optimal loading, stability, and performance, ARROW rubber-coated plates are recommended.