Take your leg training to the next level with the ARROW Garage Gym Plate-Loaded Leg Curl & Leg Extension. Designed for serious lifters who are looking for commercial-grade performance without the commercial-grade price tag, this dual-function machine targets the quadriceps, hamstrings, glutes, and calves, providing a complete lower-body workout in one compact unit.

Built from heavy-duty steel tubing and finished in a sleek, industrial style, the machine delivers stability, smooth motion, and comfort through every rep. Adjustable settings and ergonomic padding accommodate a wide range of body types, allowing you to maintain proper alignment and maximise muscle activation. The plate-loaded system enables quick resistance adjustments, while integrated storage keeps your training area organised and clutter free.

Why This Machine Hits the Legs Hard

• Dual-function design allows seamless transitions between leg curls and extensions, targeting both the quadriceps and hamstrings.
• Ergonomic padding and adjustable supports stabilise the body and maximise muscle contraction.
• Smooth, controlled motion reduces strain on joints while ensuring effective leg activation.
• Plate-loaded system enables progressive resistance for strength and hypertrophy.
• Quick adjustment pins allow easy switching between exercises, keeping workouts efficient.

Plate Compatibility Disclaimer

Please note: ARROW Garage Gym Series plate-loaded machines are designed for use with rubber-coated weight plates. Due to the larger diameter of bumper plates, they may not slide fully onto the plate-loaded shafts or sit flush against the machine frame.

Bumper plates can still be used, however they may not load all the way onto the shaft and may reduce the total weight capacity that can be achieved on the machine.

For optimal loading, stability, and performance, ARROW rubber-coated plates are recommended.