Looking for the perfect machine to take your chest training to the next level? The ARROW Garage Gym Plate Loaded Seated Chest Fly is built for serious home lifters who want commercial-grade performance without the commercial-grade price tag. Engineered from heavy-duty steel and finished in a sleek, industrial aesthetic, this unit delivers unmatched stability, smooth movement, and premium comfort for precise chest isolation and upper body development.

Designed to replicate the feel of high-end commercial machines, the adjustable seat and multiple ergonomic handles allow the arms to move naturally through a controlled arc. This ensures a safer, smoother, and more comfortable training experience for users of all levels.

Complete with plate-loaded weight compatibility and anti-slip support pads, this is the ultimate chest fly station for any garage or home gym setup.

Why This Machine Hits the Chest Hard

• Smooth, controlled motion for precise isolation of the pectoral muscles.

• Adjustable seat and multiple ergonomic handles allow customization to individual body mechanics.

• Plate-loaded design accommodates Olympic plates for heavy, progressive resistance.

• Stable, industrial-grade steel frame ensures safe and consistent training.

Plate Compatibility Disclaimer

Please note: ARROW Garage Gym Series plate-loaded machines are designed for use with rubber-coated weight plates. Due to the larger diameter of bumper plates, they may not slide fully onto the plate-loaded shafts or sit flush against the machine frame.

Bumper plates can still be used, however they may not load all the way onto the shaft and may reduce the total weight capacity that can be achieved on the machine.

For optimal loading, stability, and performance, ARROW rubber-coated plates are recommended.