Take your upper body strength to the next level with the ARROW Garage Gym Plate-Loaded Standing Chest Press. Designed for serious lifters who are looking for commercial-grade performance without the commercial-grade price tag, this machine targets the chest, shoulders, and triceps with a precise and controlled pressing motion.

Built from heavy-duty steel tubing and finished in a sleek, industrial style, the machine provides stability, comfort, and smooth movement during every press. Multiple handle positions allow users of all heights to find the optimal grip, ensuring maximum activation of the chest, delts, and triceps with every rep. The plate-loaded system lets you easily adjust resistance for progressive overload, making it a perfect addition to your setup.

Why This Machine Works

• Multiple handle positions let users of different heights find the strongest pressing angle for maximal muscle engagement.
• Plate-loaded system delivers smooth, adjustable resistance, putting consistent tension on the pectorals, deltoids, and triceps.
• Ergonomic padding and stable base support correct form, ensuring every rep activates the target muscles effectively.

Plate Compatibility Disclaimer

Please note: ARROW Garage Gym Series plate-loaded machines are designed for use with rubber-coated weight plates. Due to the larger diameter of bumper plates, they may not slide fully onto the plate-loaded shafts or sit flush against the machine frame.

Bumper plates can still be used, however they may not load all the way onto the shaft and may reduce the total weight capacity that can be achieved on the machine.

For optimal loading, stability, and performance, ARROW rubber-coated plates are recommended.